Free PDF Facilitated Stretching
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Facilitated Stretching
Free PDF Facilitated Stretching
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Review
“If a picture is worth 1000 words, then a video is worth 10,000 words, particularly when it includes narration detailing how the body should be positioned and what the stretcher, and the partner if it is a partner stretch, should be doing at each point during the stretch. The use of the video demonstrations moves the book to a much higher level of teaching, and learning for the reader. Readers will be much more comfortable with, and knowledgeable of, doing the stretches and conditioning exercises after they have watched somebody else do it, and had key points explained to them. In sum, the combination of the printed book and the video demonstrations make this an outstanding resource for individuals wishing to enhance their movement ability in a variety of settings, and activities, through the use of effective stretching and movement techniques.”Gordon Chalmers, PhD—Western Washington University
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About the Author
Robert McAtee, BA, LMT, CSCS, C-PT, has been a sport massage therapist since 1981, specializing in sport and orthopedic massage therapy. Since 1988 he has maintained an active international sport massage practice in Colorado Springs, Colorado. McAtee has been using facilitated stretching techniques with clients and athletes since 1986. He teaches facilitated stretching and sport massage seminars throughout the United States and internationally to massage therapists, athletic trainers, personal trainers, chiropractors, Olympic-caliber athletes and coaches, and amateur athletes. McAtee received his massage training at the Institute for Psycho-Structural Balancing (IPSB) in Los Angeles and San Diego (1981-82) and through the Sports Massage Training Institute (SMTI) in Costa Mesa, California (1986). He holds a BA in psychology from California State University (1974), is nationally certified in therapeutic massage and bodywork (1992), and is a certified strength and conditioning specialist (1998) and certified personal trainer. He has been an active member of the American Massage Therapy Association since 1988. A keynote speaker and featured presenter at numerous national and international conventions, McAtee also regularly presents workshops nationally and internationally on the topics of facilitated stretching, massage, and soft-tissue injury care. For more information, please contact him at: Pro-Active Massage Therapy 1119 N. Wahsatch Ave., Suite 1 Colorado Springs, CO 80903 USA Tel: 719-475-1172 Website: www.stretchman.com Jeff Charland, PT, ATC, CSCS, GDMT, was a 1983 graduate of the University of Wisconsin at Madison physical therapy program, where he also competed as a varsity wrestler on a scholarship. Beginning in 1987, Charland lectured in the areas of sports medicine, rehabilitation, and assessment and treatment of neural tissue disorders. He was a team trainer and traveled internationally with the U.S. Judo and U.S. Wrestling Federations’ national and Olympic teams. Charland completed the graduate program in manipulative therapy at Curtin University in Perth, Western Australia, under the direction of Bob Elvey, a world-renowned physiotherapist. He was a certified athletic trainer through the National Athletic Trainers’ Association (NATA) and a certified strength and conditioning specialist (CSCS) through the National Strength and Conditioning Association (NSCA). In 1997, he earned a certification in active release techniques. He also served as director of a sport physical therapy clinic in Colorado Springs, Colorado. Charland passed away in December 2004; however, his contributions to previous editions were significant and continue to be appreciated.
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Product details
Paperback: 216 pages
Publisher: Human Kinetics, Inc.; Fourth edition (November 14, 2013)
Language: English
ISBN-10: 1450434312
ISBN-13: 978-1450434317
Product Dimensions:
8.2 x 0.8 x 10.8 inches
Shipping Weight: 1.5 pounds (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
25 customer reviews
Amazon Best Sellers Rank:
#60,774 in Books (See Top 100 in Books)
I bought the ebook under the impression that I would get access to the video, since I paid for the "enhanced version." Not so. Embedded video is only on the ipad, iphone, and kindle fire versions. Very disappointing.I have the Kindle app for Mac and an Android tablet. There is no support for either. You'd think that a sizable (even majority) portion of the market for this book would have these devices, yet there is only support for ipad/phone/kindle fire. The pictures in the kindle app version were very small and could not be enlarged. Formatting is very poor.Buy the paperback or move on to another text.
A good book. Helpful for a massage therapist. I will use some of this. Good pictures too.
I have had every version of this book this far and this is a worthwhile step up. The links in the kindle and the web access in the book makes learning the material much easier than the previous editions. Great for trainers and therapists looking to have a flexibility protocol in their method.
The quality of the book was better than expected. I will be using it for an upcoming massage therapy class.
Great book. I’m nasm certified and took physiology. Refresher for me but great tool for recertifying.
Well thought out and easy to follow. As a practitioner, the videos helped me to directly apply the technique to my practice.
Great book. Using it with clients and it's already paying for itself.
Step by step guide for athletes, coaches and everyone who is involved in sports performance! Great photos and videos! Recommendation to everyone!
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